Wysa
Free!
Anonymous mental health coaching and support.
Wysa is an AI-powered mental health platform that specializes in providing anonymous, safe, and free support for people struggling with negative thoughts and emotions. It offers a range of services, including one-on-one conversations with AI coaches and access to curated, clinically-validated Cognitive Behavioral Therapy (CBT) programs. There are also on-demand self-care exercises, such as resources for anxiety, sleep, and handling difficult conversations, as well as support for those in need of professional help. Wysa has held over half a billion conversations with more than five million people across 95 countries, and its AI-led support has been proven to improve symptoms while taking on 80% of the support load. It is also equipped with an SOS feature that guides people towards local and national crisis care helplines, and can create personalized safety plans and practice grounding exercises. Wysa has also been featured in Fast Company and MedCity News for its research and impact on mental health, and has recently been adopted by Travelers as a mental health app for injured employees.
- Anonymous mental health support
- Free mental health resources
- Clinically-validated CBT programs
- Various self-care exercises
- Support for professional help
- SOS feature for crisis
- Hosts billions of conversations
- Improved symptoms in users
- Used across 95 countries
- Customized, personalized plans
- Grounding exercises available
- Access to mental reports
- Personalized crisis care plans
- Evidence-based care exercises
- On-demand stress aids
- Facilitates signposting to local helplines
- Access to local and national helplines
- Featured in renowned publications
- Structured programs for self-care
- Supports work-related stress and anxiety
- Helps in proactive symptom prevention
- Adopted by corporations for employee health
- Reduces load on professional mental health services
- Provides space for employees to vent
- Can be supplemented by human support
- Anonymous feedback and venting
- Effective against sub-clinical symptoms
- On-demand conversational support
- Created therapeutic alliance equivalent to human therapist
- Runs programs for depression and anxiety
- Helps in handling difficult conversations
- Structured, clinically validated programs
- Offers resources for sleep, productivity
- Helps in preventing symptoms escalation
- Anonymous, no stigma
- Unlimited messaging with coaches
- Access to massive user base
- Automated emotional support
- Reduced cost for professional care
- Self-help exercises available
- Engages users with morning and evening check-ins
- Serves corporate mental health needs
- Not designed for crisis help
- Doesn't provide medical advice
- Limited age group access
- Relies on third-party cookies
- No in-person interaction
- Guidance not from humans
- Dependent on internet access
- No discernible multi-language support
- Lack of tailored advice
Specification: Wysa
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